fitness myths

Fitness

King WolfDecember 7, 2023
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5 Myths About Personal Trainers You Should Know

5 myths personal trainers – 5 Myths About Personal Trainers You Should Know: The fitness industry is saturated with misinformation,…
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Fitness

Jarrod KilbackApril 24, 2023
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Trainers Debunk 5 Myths About Core Training

Trainers Debunk 5 Myths About Core Training – You’ve heard it all: Crunches are king, you need hundreds of reps,…
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