holiday recipes
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Plant-Based Recipes
Plant-Based Holiday Recipes & Tips from a Dietitian
Plant based holiday recipes and tips from a dietitian – Plant-based holiday recipes and tips from a dietitian – it’s…
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Healthy Eating
RD Approved Food Swaps for the Holidays
RD Approved Food Swaps for the Holidays: The holiday season is a time for celebration, feasting, and spending time with…
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Health & Wellness
Ways to Lose Weight & Enjoy the Holidays
Ways to lose weight and enjoy the holidays – it’s a challenge many face, but it’s absolutely achievable. The holidays…
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Superfoods to Use in Holiday Dishes: Boost Flavor and Health
Superfoods to use in holiday dishes? It might sound like a trend, but incorporating these nutrient-packed ingredients into your festive…
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Holiday Recipes
RD Approved Store-Bought Shortcuts for Your Holiday Dinner
Rd approved store bought shortcuts for your holiday dinner – RD Approved Store-Bought Shortcuts for Your Holiday Dinner sets the…
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Healthy Living
Build a Healthier Holiday Plate
Build healthier holiday plate – Build a Healthier Holiday Plate: The holidays are a time for joy, celebration, and, of…
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Healthy Eating
9 Thanksgiving Food Swaps to Save Calories
9 Thanksgiving Food Swaps to Save Calories: Thanksgiving is a time for celebration, but it can also be a time…
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Side Dishes
Simple Sweet Potato Casserole: A Comforting Classic
Simple sweet potato casserole, a dish that evokes warmth and nostalgia, is a staple on countless dinner tables, especially during…
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Recipes
13 Thanksgiving Sides Under 250 Calories: A Feast for Your Health
13 Thanksgiving Sides Under 250 Calories: Who says you can’t have your cake and eat it too, especially on Thanksgiving?…
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Sports Nutrition
9 Thanksgiving Dishes & Their Sports Nutrition Benefit
9 thanksgiving dishes and their sports nutrition benefit – Thanksgiving, a time for family, feasting, and gratitude, is often associated…
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